Become a member of the ULOA
Resources and Requirements
Links and Resources
USA Lacrosse PDF 1-6-1: ART. 1 . . . Field Players Crosse The crosse shall be an overall fixed length of either 40 to 42 inches (short crosse) or 52 to 72 inches (long crosse), except for the Read more
From article posted on NFHS site 1-2-1: ART. 1 . . . PENALTY: Failure to have a clearly marked center line that runs the entire width of the field, and continuous side and end lines that runs the entire Read more
The 2023 spring high school seasons are just around the corner and it’s time to start thinking about getting in-shape, dusting off the rule book, practicing and reviewing your mechanics, and starting to renew your Read more